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We all have the inner ability to make changes to our life that will make us healthier and happier. Sometimes we just need a helping hand and that’s what PHNX Fitness Studios is here for.
Our bespoke studios incorporate all aspects of fitness in order to help you achieve your health & fitness goals, whatever your lifestyle and present level of fitness.
We specialize in 1:1 Personal Training, Sport Specific Strength & Conditioning, and have a wide range of group classes, including kid’s classes.
We utilize a vast range of skills to improve all aspects of your fitness, tailor making routines to individual needs. we can help you to improve your strength and endurance, speed & agility and help to make you leaner, stronger and improve your posture all at the same time. Which are all things needed for a happy healthy body.